Type one recipe.
Get the nutrition label and the math — together.
Drop in your ingredient list and the per-serving analysis and the FDA-style label update side by side, instantly. No second form, no copy-paste.
Format: 200g flour · 2 cups rice · 3 bananas
Where the calories come from
protein 4 kcal/g · carbs 4 · fat 9Ingredient breakdown
| Ingredient | Amount | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| All-purpose flour | 200 g | 728 | 21g | 153g | 2g |
| Granulated sugar | 150 g | 581 | 0g | 150g | 0g |
| Egg | 100 g | 143 | 13g | 1g | 10g |
| Butter | 100 g | 717 | 1g | 0g | 81g |
| Banana | 354 g | 315 | 4g | 81g | 1g |
| Baking powder | 4 g | 4 | 0g | 2g | 0g |
- ✓FDA 2016 label format
- ✓Covers calories, fat, carbohydrate, protein
- ✓Nothing leaves your browser
Just need a label from a raw ingredient list?
The standalone label generator skips the recipe math and turns a plain list into a printable panel.
Frequently asked questions
How is the recipe connected to the label?▾
It's one input. The ingredient list drives both the per-serving breakdown and the nutrition label at the same time — change the recipe or the servings and both update instantly. There is no second form and nothing to copy between tools.
What does it calculate per serving?▾
Calories, total fat, total carbohydrate and protein per serving, plus the share of calories that come from each macro. All values come from the per-100g figures in the ingredient table, summed across the recipe and divided by the servings you enter.
Can I label the whole recipe instead of per serving?▾
Yes. The live label has a toggle for 'Per serving' and 'Whole recipe', so you can show the panel for the entire batch or for a single portion.
Is the label good enough to sell food with?▾
The panel follows the FDA 2016 format (serving size, calories, % Daily Value) and is fine for blogs, internal use and market stalls where lab-verified panels aren't required. Selling packaged food in the US means checking 21 CFR 101.9 — use this as a planning tool, not compliance sign-off.
Do you store my recipe?▾
No. The entire calculation runs in your browser and nothing is uploaded, so your recipe never leaves your device.
This tool estimates nutrition from a standard ingredient database and is not a substitute for professional labelling advice. Verify against official sources before selling food.